Description

The 1% Better Every Day ebook shares the powerful yet simple Kaizen methodology for improving every area of your life through tiny, incremental daily actions. This in-depth guide features:

• An exploration of the origins of Kaizen, from its roots in Japanese business to its many lifestyle applications
• Real-world examples demonstrating how small changes made consistently can lead to massive improvements over time
• Actionable advice for using Kaizen to get fitter, improve finances, increase productivity, optimize business workflows, and more
• Guidance on finding balance while optimizing various aspects of your life
• Tools for identifying and overcoming resistance to change

The bonus 7-page resource list takes your Kaizen journey even further. It provides apps, books, tools, and more focused on goal-setting, mindfulness, productivity, health, and personal finance. With this hand-picked collection of resources, you’ll have an all-in-one toolkit to accelerate your progress.

Together, the content-rich ebook and specially curated resource list give you a complete system for enacting giant change through simple yet powerful Kaizen techniques. You’ll learn how to turn tiny gains into massive life transformation, 1% at a time.